The Best Sauteed Broccoli

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Author: Live Like Magick
The Best Sauteed Broccoli

The Best Sauteed Broccoli

This recipe for The Best Sauteed Broccoli is both quick and easy to make, and packed with flavor. It's made with frozen broccoli florets sautéed with olive oil, garlic, shallots, and seasonings, making it absolutely delicious.
Prep time: 5 MinCook time: 14 MinTotal time: 19 Min
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Ingredients

The Best Sauteed Broccoli

Instructions

  1. Steam broccoli in the microwave for 4-5 minutes.
  2. Heat olive oil in a skillet until hot, add butter until melted.
  3. Add shallots to the pan and cook for about 1-2 minutes
  4. Add garlic, tomatoes, salt, and peppers to the pan and cook for 2 minutes.
  5. Add broccoli and saute for 5-10 minutes until it begins to brown on the edges and all liquid has been absorbed.

Nutrition Facts

Calories

130.94

Fat

12.65 g

Sat. Fat

2.75 g

Carbs

4.53 g

Fiber

0.91 g

Net carbs

3.63 g

Protein

0.84 g

Sodium

605.25 mg

Cholesterol

5.38 mg

Sugar

1.65 g

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