Roasted Beet Salad with Grilled Chicken and Honey Balsamic Dressing

Name: Roasted Beet Salad with Grilled Chicken and Honey Balsamic Dressing
Yield: 1 salad
Ingredients: 2 small beets, tops trimmed and scrubbed; 1 Tbls olive oil; 1/4 small red onion, thinly sliced; 1/2 cup baby arugula; 1/2 cup baby spinach; 1/8 cup coarsely chopped walnuts; 1/8 cup crumbled goat cheese; 1 chicken breast, grilled; 1/8 cup balsamic vinegar; 1/4 cup extra-virgin olive oil; 1/2 Tbls honey; 1 tsp Dijon Mustard; 1 clove garlic, minced; salt and pepper to taste

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January 6, 2024

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Roasted Beet Salad with Grilled Chicken and Honey Balsamic Dressing

Yield: 1 salad

Author: Live Like Magick

Enjoy a satisfying salad with grilled chicken, spinach, arugula, walnuts, goat cheese, and roasted beets tossed in honey balsamic dressing.

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Ingredients

Salad

2 small beets, tops trimmed and scrubbed
1 Tbls olive oil
1/4 small red onion, thinly sliced
1/2 cup baby arugula
1/2 cup baby spinach
1/8 cup coarsely chopped walnuts
1/8 cup crumbled goat cheese
1 chicken breast, grilled

Honey Balsamic Dressing

1/8 cup balsamic vinegar
1/4 cup extra-virgin olive oil
1/2 Tbls honey
1 tsp Dijon Mustard
1 clove garlic, minced
salt and pepper to taste

Instructions

Preheat the oven to 375 degrees Fahrenheit. Rub the outside of the beets with olive oil and place them in a roasting pan with 1/4 cup of water. Cover with foil and roast the beats for 30-40 minutes or until the beets can easily be pierced with a fork. Let cool, peel, and slice.
To prepare the dressing, simply combine all the ingredients listed for the dressing and whisk them together.
In a bowl, combine the sliced beets and sliced red onion. Drizzle with half of the dressing and toss to coat. Let stand at room temperature for 15-20 minutes so the beets absorb the dressing and soften the onions.
Place arugula and spinach on a plate. Top with grilled chicken, the beet and onion combination, walnuts, and goat cheese. Drizzle the remaining dressing over the top.